What We Do

 

We are here to encourage and support women's mental, emotional and physical well-being through peer group & one-to-one support, information & guidance, and educational workshops.

We combat loneliness and isolation through facilitating safe, supportive and confidential online spaces where women can express themselves freely and with total honesty without fear and judgement. 

We are a place where women can make new friends, talk, listen and be heard.

 We know the power that positive social connections can have on people and we want to create a community of women who are there for one another.

 

All our activities are free and held online on Zoom until COVID-19 restrictions ease.

We also provide volunteering opportunities for those women who are interested in learning new skills.

We are not an emergency service. We do not offer clinical therapy support however we can put service users in touch with relevant services if needed.

THE HAPPINESS CORNER

Want to connect and socialise with other women while learning about and discussing a different self-awareness topic each week? Then The Happiness Corner is for you!

COFFEE CHAT

Fancy a little chat over a cup of coffee? 

Then join us for Coffee Chat, an informal, relaxed space with no agenda, just friendly chats in front of a nice, warm cuppa!

INFO, ADVICE, GUIDANCE

Whether you need one-to-one personalised support, including signposting to local services, or if you simply want someone to chat to, we're here for you.

EXCERCISING MINDFULLY

Put on some comfy clothes and join us for this virtual exercise class which focuses on self-care practice through breathing exercises, grounding and meditation- all from the comfort of your own living room!